🫧 THE TRIPLE TREAT IS HERE TO STAY | 120 MINUTES | $170 - Includes: Body Roll, Colonic, Sauna BOOK TODAY
🫧 THE TRIPLE TREAT IS HERE TO STAY | 120 MINUTES | $170 - Includes: Body Roll, Colonic, Sauna BOOK TODAY
🫧 THE TRIPLE TREAT IS HERE TO STAY | 120 MINUTES | $170 - Includes: Body Roll, Colonic, Sauna BOOK TODAY
🫧 THE TRIPLE TREAT IS HERE TO STAY | 120 MINUTES | $170 - Includes: Body Roll, Colonic, Sauna BOOK TODAY
Providing Infrared Sauna Treatments in Townsville
Enjoy Cleansing Comfort
When you picture a sauna, is your first thought of a small, steamy and suffocating room? Take these prior expectations of a sauna (steam room), and instead replace them with this: A comfortable wooden bench, a gentle warmth that heats you from the inside out, a comfortable and breathable atmosphere and the feeling of instant relaxation for both your mind and your body. Sounds much better, right? That’s what an Infrared Sauna feels like.
In our cleansing clinic, we have installed a Full Spectrum Sauna by Australian-owned company ‘Found-Space’. This state-of-the-art sauna offers a full glass front creating a sense of openness and space, along with colour light therapy, Bluetooth to listen to sounds for relaxation or to bring you joy, along with a holder to diffuse essential oils adding extra health and healing benefits.
To find out more about our infrared sauna sessions, contact The Colonic Coach today on
0422 666 782.
Colon hydrotherapy and
general wellbeing services are also available.
Assisting Recovery & Rejuvenation
Saunas help rid the body of toxins while cleansing the skin with excess sweating; infrared saunas become important, targeting subdermal fat cells with infrared light. Not only are you sweating out toxins, but with infrared light, you’re targeting toxins lurking in your fat cells that would have otherwise gone untouched. Infrared saunas not only help the lymphatic system target toxins stored in fat cells but they’ve also been proven to accelerate weight loss, relieve sore muscles and joints, reduce stress and fatigue and improve skin complexion and tone.
Infrared Sauna use also increases circulation to facilitate better recovery, releases heat shock proteins to promote muscle growth due to heat stress and increases your body’s time to fatigue resulting in increased endurance. Additionally, heat stress causes your body to release the same chemical that causes "the runner’s high." Saunas are an easy way to boost performance while relaxing.
During a sauna session, white blood cells increase in the bloodstream, suggesting an elevation of the body’s natural defence against illness.
Enjoy Myriad Benefits
Without sunlight, life would cease to exist. Only a small percentage of all sunlight is visible, and less than 2% of that is infrared... that’s the good stuff. Using our ‘Found-Space’ Far Infrared Sauna is like getting a dose of health-giving sunlight without the ultraviolet light that burns your skin. We feel infrared light as heat. Infrared works by heating the body directly, warming us safely to elevate cardiovascular activity and remove heavy metals and toxins through our sweat. An infrared sauna is different to steam or hot rock saunas. It heats the body at a more comfortable temperature (40 to 70C) without filling our lungs with hot steam that can often be up to 90C.
Health Benefits of Infrared Sauna
- Detoxification :
eliminates cholesterol build-up, heavy metals and other toxins
- Nervous System :
relaxation, reduces cortisol and mediates anxiety
- Weight Loss :
burn up to 600 calories per session
- Cardiovascular Health :
increase core temperature, which increases cardiovascular output
- Pain/Injury Management :
reduces inflammation and improves blood circulation
- Anti-ageing :
cellular renewal increases collagen production and elastin in the skin
Many clients appreciate a Colonic followed by an Infrared Sauna session on the same day!
- Some refer to it as a “Double Detox” day.
- Others as an “Honouring Health” day.
- Or simply “2 hours of Time Out”!!!!
Frequently Asked Questions
Site Links
Operating Hours
- Monday
- Closed
- Tuesday
- -
- Wednesday
- -
- Thursday
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
DISCLAIMER:
My support as a Certified Colon Hydrotherapist is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. I cannot make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health & wellness coach and therapist I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. The statements made on this website have not been evaluated by the TGA. The products mentioned on this website and any information published on it is not intended to diagnose, treat, cure, or prevent any disease.
